Description
Responsibly sourced wild Atlantic mackerel, smoked over bay wood with no other seasonings except salt and extra-virgin olive oil. A small fish with the mild taste and meaty texture of a big fish, Atlantic mackerel is an excellent source of protein and vitamin B-12. Our Smoked Mackerel packs easily for camping and makes a great pantry staple for quick pastas, salads and more.
Unit Amount4.2
Unit Measureoz
DirectionsContains fish (mackerel).
Patagonia Provisions
Smoked Mackerel in Olive Oil 0081098102185
| Nutrition Facts: Serving Size: 1/2 can (60g)Servings Per Container: 2 |
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| Amount Per Serving |
% Daily Value | |
| Calories | 220 | |
| Total Fat | 20g | 26% |
| Saturated Fat | 3.5g | 18% |
| Trans Fat | 0g | |
| Cholesterol | 25mg | 8% |
| Sodium | 310mg | 13% |
| Total Carbohydrate | 0g | 0% |
| Dietary Fiber | 0mg | 0% |
| Sugars | 0g | |
| Includes 0g added sugars | 0% | |
| Protein | 11g | 21% |
| Vitamin D | 0% | |
| Calcium | 0% | |
| Iron | 2% | |
| Potassium | 4% | |
| Vitamin E | 30% | |
| Niacin | 25% | |
| Vitamin B-12 | 200% | |
| Selenium | 45% | |
*U.S. Recommended Daily Allowance not established for adults.
Other Ingredients
mackerel, organic extra-virgin olive oil, salt, natural wood smoke
Contains fish (mackerel).
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